“MOVEMENT, how simple is that 🙂
…well anybody who has ever studied any kind of dance, knows such movements is a complex “thing”… But there are fundamental ways and tools to approach the truth:

our nature the natural movements!

functional, integrated body-movements, spirals, animal locomotion, and babyhood motions

I believe in this post-contemporary time we live in, we eye-witnessing the moment when the cross workout revolution worldwide absorbing general information from dance, while slowly dance by itself is disappearing and dissolving into Movement as Essentials for Life 😉 how simple is that!” Akos Hargitay.